Amount of Energy (calorie) in Beef, brisket, whole, separable lean only, all grades, raw

Beef Products

In 100 g (Grams) of Beef, brisket, whole, separable lean only, all grades, raw there is 157 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Beef, brisket, whole, separable lean only, all grades, raw.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Beef, brisket, whole, separable lean only, all grades, raw

Beef, brisket, whole, separable lean only, all grades, raw is a type of Beef Products. The most significant nutrients in Beef, brisket, whole, separable lean only, all grades, raw are listed below.

Water 70.29 g 70.29%
Energy (calorie) 157 kcal
Energy (joule) 658 kJ
Protein 20.72 g 20.72%
Total lipid (fat) 7.37 g 7.37%
Ash 1.02 g 1.02%
Carbohydrate, by difference 0.6 g 0.6%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 1.92 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 201 mg 0.20%
Potassium, K 330 mg 0.33%
Sodium, Na 79 mg 0.08%
Zinc, Zn 4.31 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.014 mg
Selenium, Se 16.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, brisket, whole, separable lean only, all grades, raw